[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.countryon.cz\/nahrada-mleka-sojovymi-potravinami\/#Article","mainEntityOfPage":"https:\/\/www.countryon.cz\/nahrada-mleka-sojovymi-potravinami\/","headline":"N\u00e1hrada ml\u00e9ka sojov\u00fdmi potravinami","name":"N\u00e1hrada ml\u00e9ka sojov\u00fdmi potravinami","description":"V\u00a0posledn\u00edch letech se nach\u00e1z\u00ed na sv\u011bt\u011b \u010d\u00edm d\u00e1l, t\u00edm v\u00edce k\u00a0v\u00fdskytu lid\u00ed, kte\u0159\u00ed maj\u00ed probl\u00e9m s toleranc\u00ed ml\u00e9ka, a obecn\u011b ml\u00e9\u010dn\u00fdch v\u00fdrobk\u016f. Nej\u010dast\u011bji se tyto pot\u00ed\u017ee projevuj\u00ed bolestmi b\u0159icha, kter\u00e9 v\u011bt\u0161inou po vysazen\u00ed, pro t\u011blo \u0161kodliv\u00fdch v\u00fdrobk\u016f, zmiz\u00ed do p\u00e1r...","datePublished":"2019-09-06","dateModified":"2023-05-26","author":{"@type":"Person","@id":"https:\/\/www.countryon.cz\/author\/#Person","name":"","url":"https:\/\/www.countryon.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/0c97be8873d84c78e7a3da39294dc9e209ea44cdddcf1d79ac5ad761aa3cfc7f?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/0c97be8873d84c78e7a3da39294dc9e209ea44cdddcf1d79ac5ad761aa3cfc7f?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"countryon.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.countryon.cz\/wp-content\/uploads\/img_a355013_w3547_t1569484042.jpg","url":"https:\/\/www.countryon.cz\/wp-content\/uploads\/img_a355013_w3547_t1569484042.jpg","height":0,"width":0},"url":"https:\/\/www.countryon.cz\/nahrada-mleka-sojovymi-potravinami\/","about":["Nakupov\u00e1n\u00ed"],"wordCount":423,"articleBody":"V\u00a0posledn\u00edch letech se nach\u00e1z\u00ed na sv\u011bt\u011b \u010d\u00edm d\u00e1l, t\u00edm v\u00edce k\u00a0v\u00fdskytu lid\u00ed, kte\u0159\u00ed maj\u00ed probl\u00e9m s toleranc\u00ed ml\u00e9ka, a obecn\u011b ml\u00e9\u010dn\u00fdch v\u00fdrobk\u016f. Nej\u010dast\u011bji se tyto pot\u00ed\u017ee projevuj\u00ed bolestmi b\u0159icha, kter\u00e9 v\u011bt\u0161inou po vysazen\u00ed, pro t\u011blo \u0161kodliv\u00fdch v\u00fdrobk\u016f, zmiz\u00ed do p\u00e1r dn\u00ed.Samoz\u0159ejm\u011b, \u017ee je d\u016fle\u017eit\u00e9 pro stanoven\u00ed spr\u00e1vn\u00e9 diagn\u00f3zy nav\u0161t\u00edvit odborn\u00edka. Nejprve tedy zajd\u011bte za sv\u00fdm praktick\u00fdm l\u00e9ka\u0159em, kter\u00fd by v\u00e1m m\u011bl v\u00a0p\u0159\u00edpad\u011b nutnosti vystavit \u017e\u00e1danku, na jej\u00edm\u017e z\u00e1klad\u011b v\u00e1s p\u0159ijme j\u00edm doporu\u010den\u00fd specialista.Pokud tedy pat\u0159\u00edte mezi lidi, kte\u0159\u00ed kravsk\u00e9 ml\u00e9ko nesm\u00ed, ni\u010deho se nebojte, jsou zde dobr\u00e9 n\u00e1hra\u017eky. V\u00a0p\u0159\u00edpad\u011b, \u017ee byste cht\u011bli z\u016fstat u \u017eivo\u010di\u0161n\u00e9 stravy, p\u0159ich\u00e1z\u00ed na \u0159adu ov\u010d\u00ed nebo koz\u00ed ml\u00e9ko. Jestli v\u0161ak chcete p\u0159ej\u00edt na rostlinnou stravu, tak se opravdu \u0161irok\u00fd v\u00fdb\u011br \u2013 od sojov\u00e9ho p\u0159es mandlov\u00e9 a\u017e po r\u00fd\u017eov\u00e9 ml\u00e9ko.Sama za sebe doporu\u010duji ml\u00e9ko sojov\u00e9. I kdy\u017e jsem vyzkou\u0161ela jin\u00e9 druhy, toto mi p\u0159i\u0161lo ze v\u0161ech nejlep\u0161\u00ed, p\u0159i\u010dem\u017e ze za\u010d\u00e1tku je to opravdu nezvyk, ale po chv\u00edli si na n\u011bj zvyknete, a druh tohoto n\u00e1poje si zamilujete. V\u00fdborn\u00e9 na tom v\u0161em je tak\u00e9 to, \u017ee se d\u011blaj\u00ed i ochucen\u00e9 ml\u00e9ko, jako nap\u0159\u00edklad vanilkov\u00e9 nebo \u010dokol\u00e1dov\u00e9.No, a krom\u011b ml\u00e9ka, nab\u00edz\u00ed trh se sojov\u00fdmi produkty tak\u00e9 jogurty \u010di podobn\u00e9 dezerty. Pokud se v\u0161ak zam\u011b\u0159\u00edme na bezlakt\u00f3zov\u00fd trh, tak dnes ji\u017e b\u011b\u017en\u011b najdeme m\u00e1slo, lu\u010dinu, tvaroh \u010di s\u00fdry. V\u00a0e sv\u00e9 podstat\u011b se v\u00a0tomto p\u0159\u00edpad\u011b a\u017e tak moc chu\u0165 potravin nezm\u011bn\u00ed, jeliko\u017e hlavn\u00edm c\u00edlem je to, aby mohli i ti, kte\u0159\u00ed netoleruj\u00ed lakt\u00f3zu, \u017e\u00edt to, co jed\u00ed i ostatn\u00ed.Dostupnost t\u011bchto v\u00fdrobk\u016f je zde kompenzov\u00e1na tak\u00e9 jejich finan\u010dn\u00ed n\u00e1ro\u010dnost\u00ed. Dle m\u00e9ho n\u00e1zoru nem\u00e1 v\u00a0tomto p\u0159\u00edpad\u011b nem\u00e1 cenu \u0161et\u0159it, jeliko\u017e zdrav\u00ed m\u00e1me jen jedno, a pokud bychom se ne\u0159\u00eddili t\u00edm, \u017ee to, co n\u00e1m ned\u011bl\u00e1 dob\u0159e, nem\u00e1me j\u00edst, mohlo by se lehce st\u00e1t, \u017ee se n\u00e1m p\u0159it\u00ed\u017e\u00ed a zdravotn\u00ed stav se hrout\u00ed.                                                                                                                                                                                                                                                                                                                                                                                        4.3\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"N\u00e1hrada ml\u00e9ka sojov\u00fdmi potravinami","item":"https:\/\/www.countryon.cz\/nahrada-mleka-sojovymi-potravinami\/#breadcrumbitem"}]}]